WELCOME TO

One80 Coaching

Turn Your Thoughts Around To Transform Your Life

At One80 Coaching, we specialise in Life & Mindset Coaching for women who are beginning to notice early signs of mental health challenges like anxiety and sadness. Our approach combines practical strategies for shifting mindset with spiritual guidance to help clients embark on a journey of self-discovery and healing. Through our coaching, women learn to not only address and manage their mental health struggles but also to tap into their spiritual strength. This holistic approach fosters a deeper self-awareness and clarity about their life's purpose, leading to a more fulfilling and balanced life. We believe in transforming obstacles into opportunities for personal development and spiritual growth.


MINDSET MAKEOVER 

A Series of Workshops for Women on Personal Growth and Empowerment. 

Picture yourself starting a path towards personal development and self-exploration, where you nurture a mindset of endurance and strength that empowers you to succeed in every aspect of your life. This series of six workshops is designed to guide you in uncovering the significance of gratitude, changing negative self-perception, and pushing beyond your comfort boundaries. You will also gain insights on conquering self-imposed limitations, fostering a positive outlook, and ultimately crafting a fulfilling existence. Through hands-on exercises and stimulating conversations, you will acquire the skills to take charge of your thoughts, emotions, and behaviour to reach your utmost capabilities.

Connecting with others

Soul Spark Parties

Looking for something different and lots of fun?


Soul Spark Parties offer a unique blend of creativity, meditation, and insights from the Universe,

providing a sanctuary for those seeking tranquillity and a deeper connection.

No art experience needed!


Soul Spark Parties are designed for everyone, creating a space where you can explore your creativity,

engage with messages from beyond, while connecting with your friends and family. 


Rebecca's Soul Spark party that I attended was full of magic, love, fun, acceptance and relaxation. Absolutely enjoyable from beginning to end. Thank you, Rebecca, for your innately beautiful way of drawing out everyone's creativity. It was a blast! ~ Nellie

Your cart is empty Continue
Shopping Cart
Subtotal:
Discount 
Discount 
View Cart Checkout
View Details
- +
Sold Out